Thursday, December 16, 2010
Wednesday, December 15, 2010
Up to the Minute News from Time
Get this news straight to your Kindle! Click on the Time Magazine Cover for more.
Friday, December 10, 2010
Thursday, December 9, 2010
Wednesday, August 18, 2010
Is Your Washing Machine Making You Sick?
I read today that, because mold and bacteria flourish where a wet area is found, your washing
machine can be the source of your allergy eyes, runny nose, or even asthma attack. Because your washing machine stays wet for awhile while it's not in use, bacteria and mold might be having a party in there. To prevent these things from growing inside your machine, and in turn, on your clothes, make sure to keep the lid open after use...just long enough for the inside to dry.Wednesday, August 11, 2010
Your Dishwasher : Not Just for Washing Dishes anymore!
Today I read a great tip about alternate uses for your dishwasher. It seems that it's a great way to 
make short work of cleaning your child's plastic toys (ones without batteries, of course). Just put them in the trays, load up on detergent, and wash! (Note: It might be best not to use the "heat dry" cycle. You wouldn't want any of the plastic to warp!)
Tuesday, August 10, 2010
Be Generous. You Might Live Longer.
Today I read that a study conducted at the University of Michigan concluded that people who are generous in both tangible and emotional ways , add years to their lives.
According to the Mayo Clinic, University of Texas, and various other authorities on the subject, here are a few more ways to add years to your life:
1. Be optimistic.
2. Eat flavonoid rich fruits.
3. Communicate with your friends.
4. Run
5. Sleep-- no less than 6 hours, no more than 9 (try 7 to 8)
6. Worship regularly
Thursday, August 5, 2010
Creamsicle Smoothie
Here's what I read today. It looks so good that it MUST be shared!
Ingredients
1 navel orange, peeled
1/4 cup fat-free half-and-half or fat-free yogurt
2 tablespoons frozen orange juice concentrate
1/4 teaspoon vanilla extract
4 ice cubes
In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.
Monday, August 2, 2010
Don't Toss That! How To Save On Food.
Today I read a clever little tip about food that is about to hit its expiration date, or is showing signs 
that it has just about had it. Freeze it before you lose it! For example, do you have some onions, tomatoes, garlic, or other fresh herbs or veggies in that produce drawer that you're just not going to get to before it goes bad? Put it in a freezer bag and freeze it until you're ready to use it. Bottom line: Saving food saves you money!
Friday, July 30, 2010
Is Your Pet a Backseat Driver? He Should Be!
Today I read that keeping your pet in the front seat, as much as they might like it, is very dangerous
for your pooch or kitty. Although this does seem like an obvious statement, it is rare to see a dog restrained in the backseat with the appropriate safety harness. If your pet is in the front seat during an accident, the force of the airbag can cause serious injuries, and might even be lethal. So, teach your dog to be a backseat driver --- it's the safest way to travel!
Thursday, July 29, 2010
Depressed? Say Hello to Carbs!
Today I read that swearing off of carbs may be making you depressed! No, not because you 
"miss" them, but because carbohydrates release serotonin, a "well-known contributor to feelings of well-being". If your body does not get enough carbs, your brain will stop regulating serotonin, which will make you feel "down in the dumps". Instead of swearing off of them completely, try a diet that includes complex carbs, such as whole grains and veggies (do your research or ask your Doctor if you have questions). And don't forget to smile!
Wednesday, July 28, 2010
Alfalfa : Good for Cholesterol, but...
Today I read that adding alfalfa to your diet helps to reduce your "bad" cholesterol (LDL). However,
it should also be noted that it is found to increase the risk of bleeding when used with drugs like warfarin (brand name Coumadin®), which are used to prevent blood clots from forming.
Tuesday, July 27, 2010
Green Tea vs Your Anticoagulant?
Today I read that that Green Tea might fight the effectiveness of your anticoagulant (such as 
warfarin and heparin). This is because Green Tea contains vitamin K, which is used in the body to clot blood. If you are using Green Tea for it's many health benefits, but are also using an anticoagulant, check with your doctor.
Monday, July 26, 2010
Ketchup. Good for the Heart?
Today I read that a daily dose of ketchup (3 to 4 tablespoons daily on your food) lowers one's risk of cardiovascular disease. What's the magic ingredient? Lycopene, of course. The highest levels of vitamins A, C, and E are found in organic ketchup, though a good, old bottle of regular Heinz contains Lycopene as well .
Is your Chicken 100% Natural? Maybe Not.
Today I read that even if your chicken is advertised as "100% Natural", it might still be injected with broth, salt 
water, or seaweed extract--- all of which contain A LOT of salt. Make sure you check the label!
Saturday, July 24, 2010
No More Food Stains in Plastic Storage Containers
Today I read that if you give a quick spray of Pam or other cooking spray on the inside of your 
containers (tupperware, etc...) before storing food in them, you can prevent stains from sauces, etc...
Wednesday, July 21, 2010
Beat the Summer Heat --- Place a fan in the doorway!
Today I read a handy tip about fan placement in the house, which will also help keep a/c cooling costs 
down. Place your fan in your open basement doorway facing your living space (unless you have a lot of mold or radon levels down there). This will pull cool air from the basement and into the upstairs level.
Friday, July 16, 2010
Onions and Your Dog
Today I read that onions in any form (powdered, fresh, etc...) can cause anemia in your dog by destroying the 
dog's red blood cells. I also read that eating small doses over a long period of time, or just having one great big dose will have the same affect. Symptoms to look for include vomiting, diarrhea, and breathlessness.
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