Drinking Coffee won't Dehydrate You

Today I read that doctors at Sanford University of South Dakota Medical Center found that caffeine does not have the drastic diuretic effect that people once thought it did.  In fact, one study showed that it only makes you urinate as much as the same amount of water does.  Therefore, 8 ounces of coffee is still 8 ounces of fluid... and fluid does a body good!