Today I read that a daily dose of ketchup (3 to 4 tablespoons daily on your food) lowers one's risk of cardiovascular disease. What's the magic ingredient? Lycopene, of course. The highest levels of vitamins A, C, and E are found in organic ketchup, though a good, old bottle of regular Heinz contains Lycopene as well .
Monday, July 26, 2010
Ketchup. Good for the Heart?
Today I read that a daily dose of ketchup (3 to 4 tablespoons daily on your food) lowers one's risk of cardiovascular disease. What's the magic ingredient? Lycopene, of course. The highest levels of vitamins A, C, and E are found in organic ketchup, though a good, old bottle of regular Heinz contains Lycopene as well .
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